Grounding and Earthing
This is probably the most important health remedy that you can get. It has been overlooked for so many years and generally not even understood until recently. The health benefits from grounding/earthing are profound. There is a school of thought that comes from patient feedback, suggesting that nearly all inflammation is caused by not being earthed. If you are interested in learning more then click on this image and it will take you straight to the best website there is for this.....
So, what is Earthing?
In a nutshell, the earth has a constant electric field. This is a scientific fact. This field has a regulatory effect on all living things. This regulatory effect happens on a cellular level. When a cell is healthy it's electrical charge is balanced. When it is unhealthy, it has too much positive charge - this occurs when we use modern technology i.e. computers, iPads, mobile phones, wifi....the list is almost endless. We also get affected by the electrical wires in our houses. All these items overcharge us and our cells. This can often cause fatigue, por sleep, low immunity, poor hormone regulation and inflammation. The big thing about inflammation, is that most of us have some in us, even if we are unaware of it - and may be a massive contributory factor to life threatening diseases like cancer.
So how do we ground ourselves?
The easiest and cheapest way is to go barefoot on the ground for 30mins daily - grass, sand, soil etc. This is fine when we are our in the garden and the weather is good. However, it's not going to be able to be maintained every day of the year. So, this is where earthing products comes into their own.
Have a look at this link below and you will see grounding mats to use whilst using your computers, watching tv etc as well as earth sleeping mats. These sleep mats are so important, as they keep you earthed through the night whilst you sleep - at time when all cells repair and heal.
Visit this website to get product details and more information Grounding website
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